Self-doubt and Anxiety: I feel heavy.

I sit here, greatly perturbed. A weight is resting heavily on me. My throat is parched. Water… The answers are inside of us.

Photo by Keenan Constance on Pexels.com

I sit here, greatly perturbed.

A weight is resting heavily on me.

My throat is parched.

Water.

The dreary, chunky clouds are a reflection.

I feel so alone.

Ah. There. Some tears.

Nausea.

Loss.

Fear.

Worry.

Photo by Alycia Fung on Pexels.com

An undeniable urge to do something remains a stone in my chest. Why can’t I remove the chains that are dragging me down… from enjoying life? Do I even want them gone? They are all I know and just today, I realized that that is truly what I’m afraid of the most: floating up into the unknown.

We all have these thoughts at some point — it’s just that others are better at breaking them down and handling them in a kind manner.

Of course, this is not the first time I’ve had such serious doubts about myself and the future. The sense of doom hits rather suddenly — like a bug to the eye when you’re riding your bike.

Stop.

Breathe.

The answers are inside of us. It’s just a matter of “picking up the pieces” and finding ourselves again.

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